I’ve been thinking a lot lately about how I spend my time. It seems that I find myself wasting a lot of time on Facebook or in front of the TV (or both simultaneously) or doing other things that drain me emotionally, physically, and spiritually. After reading and contemplating a blog post by Tony Steward, I’ve decided to follow the example of Michael Hyatt and combine it with a suggestion from myÂ good friend Joanna Hoyt. Consequently, I’m observingÂ TV Turnoff Week (aka Digital Detox Week), April 19-25, 2010, by turning off the TV, staying away from Internet video, and taking a break from social media, including Facebook, Twitter, MySpace, and other social sites/tools. Since my work involves social media, I will have to monitor Facebook, Twitter, and some other social media sites for business purposes, but will use them for absolutely nothing personal and will limit my time on them as much as possible. I’m also observing a blog silence during the week, but that won’t impact my life much because of the (lack of) frequency with which I generally post to my blog.
I’m looking forward to the break and am contemplating how my life will change after April 25.
Would you like to join me? Comment below and let us know what you’re giving up as part of your digital detox from April 19 to 25.
See you on the other end!