Category: Food

May 1, 2010

An awesome wrap

So, I have been contemplating what I might write about in my first post-detox blog post. A sensational experience earlier this week answered the question. I read on Monday that Square Root Natural Foods, Poland’s new natural food store, is now selling wraps and sandwiches. I had planned a stop at the store on Tuesday, so I had to check out the wraps. Now, I […]

March 18, 2010

Support Ricker Library and a neat new local business

Hello to my friends in Central Maine (especially Poland, Maine)! This Saturday (March 20) we have an awesome opportunity to support a great new local business and also support our favorite public library! Square Root Natural Foods is a new natural food store opening at Poland Crossing, where Poland’s Dunkin Donuts is located (the store is between Northeast Bank and Family Dollar). Being very community-minded, […]

October 15, 2009

The Full Plate Diet

As a member of Medi-Share, I was invited back in July to request a free advance viewing copy of a book being published this January by the Lifestyle Center of America called The Full Plate Diet. Since I’ve been gaining weight like it’s going out of style and since I’ve also been feeling miserable for months and wanting a change, I jumped at the offer. […]

February 17, 2006

A Great Smoothie

I promised some friends from the library last week that I would give them the recipe for an awesome smoothie that I have been drinking, so I decided to post it to my blog. This is based on the recipe for a smoothie called “The Green Gorilla.” 1/2 package frozen spinach 1 very ripe banana 1 cup frozen blueberries 1 tbsp flax seed 1 peach […]