Archives For obesity

“For Him to increase in my ministry, I had to decrease in my waistline.”

That, in a nutshell, describes comedian Scott Davis’ motivation for losing 132 pounds. In If My Body is a Temple, Then I Was a Megachurch: My journey of losing 132 pounds with no exercise!, Davis describes his journey to a healthy weight using a good-sized helping of humor. The author uses scripture to show that losing weight is about more than just one’s physical condition – it is about the spiritual condition as well. The humor keeps it light-hearted while the scripture and personal stories of his struggles add weight to the book.

This is a great memoir, but it is much more than that: while not a diet book, it is an encouraging look at why and how Christians who struggle with obesity can and should take control and reach a state of health. Davis makes it clear that this is not easy, but he shows that it is doable if we rely on God and the people He has put in place to help us.

My only negative comment about the book is this: at times, the book feels like an infomercial for Quick Weight Loss Centers of Atlanta. It’s easy to get annoyed by the references to one weight-loss facility and lose the greater message of the book. However, it sounds like they have an innovative program and I can see why he would spend so much time talking about it.

Despite this, the book is well worth your time if you struggle with obesity or even have just a little extra weight that you can’t seem to lose. In fact, I think that pretty much anyone could benefit from the book because so much of it has as much to do with spiritual health as physical health.

The audiobook is read by the author and is very well-read and well-produced. I highly recommend it.