Tag: heart

October 20, 2009

Five days down

So, how am I doing five days after my commitment to a healthy me? Well… At stage one of the Full Plate Diet, I’m supposed to: Eat more fiber Drink more water – at least 6 glasses a day Stop eating when I no longer feel hungry Yes, I’ve eaten more fiber over the past five days than I have been for the past several […]

October 15, 2009

The Full Plate Diet

As a member of Medi-Share, I was invited back in July to request a free advance viewing copy of a book being published this January by the Lifestyle Center of America called The Full Plate Diet. Since I’ve been gaining weight like it’s going out of style and since I’ve also been feeling miserable for months and wanting a change, I jumped at the offer. […]

August 13, 2008

Temptations

O how the world to evil allures me! O how my heart is tempted to sin! I must tell Jesus, and He will help me Over the world the vict’ry to win. – Elisha A. Hoffman, “I Must Tell Jesus,” verse 3 A few months ago, during a worship service, I was playing “I Must Tell Jesus” and singing it with the congregation. Now, I […]