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An awesome wrap

1 May 2010

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So, I have been contemplating what I might write about in my first post-detox blog post. A sensational experience earlier this week answered the question. I read on Monday that Square Root Natural Foods, Poland’s new natural food store, is now selling wraps and sandwiches. I had planned a stop at the store on Tuesday, [...]

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Support Ricker Library and a neat new local business

18 March 2010

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Hello to my friends in Central Maine (especially Poland, Maine)! This Saturday (March 20) we have an awesome opportunity to support a great new local business and also support our favorite public library! Square Root Natural Foods is a new natural food store opening at Poland Crossing, where Poland’s Dunkin Donuts is located (the store [...]

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The Full Plate Diet

15 October 2009

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As a member of Medi-Share, I was invited back in July to request a free advance viewing copy of a book being published this January by the Lifestyle Center of America called The Full Plate Diet. Since I’ve been gaining weight like it’s going out of style and since I’ve also been feeling miserable for [...]

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A Great Smoothie

17 February 2006

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I promised some friends from the library last week that I would give them the recipe for an awesome smoothie that I have been drinking, so I decided to post it to my blog. This is based on the recipe for a smoothie called “The Green Gorilla.” 1/2 package frozen spinach 1 very ripe banana [...]

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